Are you
feeling the weight of the economy bringing you down?
Take
time to dream and feel good again!
For the
next week, learn to spend time living in abundance!
Make a
commitment and set yourself up with a journal to write in and a vision board if
you find the time to create one and put it in an obvious place in your home or
office.
Before
you jump out of bed every morning, spend 1 minutes breathing and dreaming.
Dream
joyously about all that you want in your life.See it, feel it, and breathe it in.
Find 2
times per day to take yourself back to the relaxation and joyous feelings of
abundance.
At
night, journal your thoughts of what you are dreaming and how good it feels in
your body.Be specific and clear.
For the next week, watch your feelings of abundance grow
(so why stop?) Allow your good feelings to continue to grow into reality!
You may
not believe that you fear money, but I want you to take a closer look.
When
you think about money, does your heart race or do your palms sweat? If I asked you to pay your bills with cash,
does that feel more fearful than a paper check or better yet, electronic bill
pay?If this is true for you, you might
just have fear of money.Your fear is a
reverence for something you don’t quite understand.
This
week write a letter to money and explain your fear to it.Tell money that you want to understand more
about it and that you hope your relationship can grow in understanding.Add in anything else that feels true for you.
Acknowledging our fear is the first step in understanding.
You may
believe you are a money lover, but before you answer that question, answer this
one, “What do you believe money does to people?”Write
down your first 3 thoughts.
If your
answers are similar to, “Brings them joy!” “Allows them to give to
others.” and “Frees their mind so they can take action in other positive directions.”
Congratulations!You ARE a money lover!If you wrote something towards the negative…
it is time to do some work to create a new vision of how you see this powerful green
energy.
When you love money, money will love to be with you!
Love to read, but trying to tighten your budget from online
book shopping? Before you shop, take a look at your own
shelves! How many of us buy books with
the intention of reading them, only to shelve and forget them? Take another look, if you are a real shopper, you might find a few
months supply of books to read up on.
Search your shelves before your next trip to the bookstore aisles of the
internet and save!
There are a lot of people in debt right now, with stressful feelings that
they may never get their savings to grow, as their extra money goes to pay off
their debt.
Try this technique. Every paycheck, pay your living expenses, pay your
debt and pay into your wealth savings account. Even if you only have $20, $10
or even $5 left over, put that amount into your wealth account. You will
find your spirits climb, as you watch your bank account grow. Your
feeling of being in debt, will slowly start to feel less of a burden, as you
make your monthly payments, and still create some wealth for yourself in the
process.
Bonus: Anytime unexpected money comes to you, add all or some of it also
into your wealth account and keep your abundance energy soaring.
Take out 4 five dollar bills and fan them out.Let them wave in the air and listen to that
sound.Tell yourself, it’s just paper,
only paper.Now imagine the wonder of
enjoyment you can receive with this paper called money.You could take a best friend to the movies,
or see a local band play, or spend the morning buying local organic fruit and
flowers from the farmer’s market?How
would you spend your money?Now imagine
it is all you have left.How long can
you survive with all you have left in the world staring at you in the
face. Take a deep breath and let it go.
Again, wave it back and forth and
again listen to that sound.Tell yourself, it’s only
paper.Repeat this as often as you need to, until you recognize
clearly how your thoughts create the different feelings you have about your money.
Notice the energy and emotions you put on your money this
week.Is is neutral, positive or negative?How do these money emotions affect how you see
your true wealth and abundance in your life?